Useful tips for keeping up motivation and keeping to your goals

Turning The Page This March marked the end of a chapter for me. I left my career as a housing professional after quarter of a century....

I thought I knew a bit about motivation, that drive to achieve our goals, but sometimes you have to see things at work in your own life...

Say Yes To Yourself! Boundaries aren’t just about saying no, they are also about saying yes… to yourself! It's about putting your own...

Does this sound familiar; life is ticking along nicely and something happens, or someone says something, and it takes your feet out from...

Last month I found myself on a public speaking course thinking Why! Why the hell am I doing this to myself?  Paying a whack of money to...